Why Am I Like This?: Uncovering Inherited Programming and Navigating Generational Trauma

Have you ever wondered why you keep repeating the same patterns?Do you feel trapped by self-doubt, overworking, scarcity mindsets, or fear—despite your best efforts to change? The answer may lie deeper than you think.In Why Am I Like This?, Carisa Peters takes you on a transformative journey to uncover the hidden forces of generational trauma and inherited programming that quietly shape your life. Through powerful storytelling, she weaves together personal experiences, relatable narratives, and thought-provoking insights that will make you feel seen, understood, and inspired to take action.This book doesn’t just help you understand your past—it empowers you to create a future that’s truly your own. With a balance of deep reflection and practical application, Carisa provides the tools, exercises, and resources you need to:✔ Identify and break free from limiting beliefs passed down through generations✔ Shift from self-judgment to self-acceptance while still growing into your best self✔ Navigate the balance between honoring your past and building an intentional future✔ Cultivate resilience, confidence, and clarity in your decisions and relationships✔ Implement actionable strategies to rewrite your story and live life on your own termsYou don’t have to be defined by the struggles of those who came before you. You have the power to break the cycle, heal, and create a life so aligned and fulfilling that you wake up excited for each new day.Through storytelling, guidance, and practical tools, this book will help you not just understand why you are the way you are—but show you how to become who you’re meant to be.Are you ready to take the first step toward transformation? Read more